Counseling Services » Student Resource Library

Student Resource Library

Joy & Happiness:

 

https://www.wellandgood.com/good-advice/scientific-ways-boost-mood-happiness/

https://psychcentral.com/lib/15-ways-to-increase-your-happiness/

https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201504/7-scientifically-proven-benefits-gratitude

https://globalleadership.org/articles/leading-yourself/brene-brown-on-joy-and-gratitude/

 

Healthy Relationships & Boundaries:

 

https://www.tessacs.org/healthy-relationships/

https://www.loveisrespect.org/

https://www.breakthecycle.org/blog/setting-boundaries-relationship

 

Alcohol & Substance Use:

 

https://learn.genetics.utah.edu/content/addiction/

https://teens.drugabuse.gov/teens/games

https://www.scholastic.com/drugs-and-your-body/

 

Digital Safety:

 

https://www.connectsafely.org/social-web-tips-for-teens/

https://staysafeonline.org/stay-safe-online/securing-key-accounts-devices/social-media/

https://www.itstimetologoff.com/2018/02/01/how-to-stay-safe-online-10-tips-for-teens/

 

Self-Harm:

 

https://www.psychologytoday.com/us/blog/the-truth-about-exercise-addiction/201708/15-things-do-instead-self-harming

https://www.adolescentselfinjuryfoundation.com/things-to-do-besides-self-harm

https://themighty.com/2019/06/coping-skills-self-harm/

https://www.letserasethestigma.com/alternatives-to-selfharm

 

Trauma and Healing:

 

https://www.nami.org/Blogs/NAMI-Blog/January-2019/7-Tools-for-Managing-Traumatic-Stress

https://thiswayup.org.au/how-do-you-feel/traumatised/

https://trauma-recovery.ca/recovery/phases-of-trauma-recovery/

https://www.medicalnewstoday.com/articles/319824#5.-Pets-for-PTSD

 

Communication:

 

https://parentandteen.com/category/for-teens/talking-with-parents/

https://kidshealth.org/en/teens/talk-to-parents.html

https://www.yourlifeyourvoice.org/Pages/tip-how-to-talk-to-parents.aspx

https://www.mhanational.org/time-talk-talking-your-parents